Authorised HOKA retailer
Daily trainer · Neutral
Hoka Mach 7 — light, responsive and perfect for tempo
The Hoka Mach 7 is a lightweight, playful daily running shoe that encourages faster paces without sacrificing comfort. It uses supercritical EVA foam for a springy yet controlled cushion and a thin, natural midsole without a plate for better ground feel.
Drop
5 mmmm
Weight
237 g
Men
Cushioning
Balanserad
Pace
Easy to moderate
5:30–7:00 min/km
Why Mach 7?
- Lightweight, fast feel for both speed sessions and longer runs
- Supercritical EVA for responsive cushioning
- Tight, breathable upper with secure lockdown
- Natural roll without a stiff midsole plate
- Stack heel/forefoot
- 37 mm / 32 mm mm
- Surface
- Asphalt, Gravel road
- Category
- Daily training
Ask Nova
Nova · Running specialist
I'm Nova – your running specialist. I see you're looking at Hoka Mach 7. What would you like to know?
Fit & sizing
Comparison
| Model | Drop | Weight (men / women) | Stack (mm) | Cushioning | Note |
|---|---|---|---|---|---|
Hoka Mach 7This shoe | 5 mm | 237 / – g | 37 / 32 | Balanserad | Daily trainer · Neutral |
Hoka Mach 6Predecessor | 5 mm | 241 / – g | 37 / 32 | 3 | Focus on the same quick midsole but with earlier upper/grip traits. |
Hoka Clifton 9Alternative · Available at Runforest | 5 mm | 238 / 202 g | 37 / 31 | 4 | Softer and more maximal cushioning – good for longer easy runs. |
Hoka Rincon 3Alternative | 5 mm | 213 / 178 g | 29 / 24 | 3 | Even lighter and quicker – suited to racing and fast intervals. |
About HOKA at Runforest
HOKA was born in the French Alps in 2009 with a simple idea: more cushioning means more freedom to run. Its signature rocker geometry and generous foam have made HOKA one of running's most loved brands – from your first kilometre to ultras.
- Authorised HOKA retailer
- Always genuine products & full manufacturer warranty
- Running expertise & fast help from Runforest
Hoka Mach 7
€146