Authorised HOKA retailer
Daily training · Neutral
Hoka Mach X 3 — fast, springy and ready for tempo
The Mach X 3 is a lightweight, energetic trainer that gives a decisive push at toe‑off thanks to a Pebax midsole and a carbon‑reinforced plate. It suits quick intervals and fast threshold sessions when you want to add extra speed to your training.
Drop
9.5mm
Weight
264 / 224
g · Men / Women
Cushioning
Mjuk
Pace
Easy to steady
5:30–7:00 min/km

Why Mach X 3?
- Dual‑layer midsole with supercritical PEBA for high energy return
- Carbon‑reinforced Pebax® plate for explosive toe‑offs
- MetaRocker geometry that creates a smooth roll
- Light, breathable warp‑knit upper with a snug, secure fit
- Stack heel/forefoot
- 39 / 29 mm
- Surface
- Road, Gravel
- Category
- Daily training
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Fit & sizing
Comparison
| Model | Drop | Weight (men / women) | Stack (mm) | Cushioning | Note |
|---|---|---|---|---|---|
Hoka Mach X 3This shoe | 9.5 mm | 264 / 224 g | 39 / 29 | Mjuk | Daily training · Neutral |
Hoka Mach X 2Predecessor · Available at Runforest | 9.5 mm | 252 / – g | 39 / 29 | 4 | Previous generation with similar geometry but a less optimised upper. |
Hoka Rocket XAlternative · Available at Runforest | 5 mm | 218 / – g | 36 / 31 | 4 | More race‑focused, lighter and with a lower drop. |
Hoka Carbon XAlternative | 5 mm | 285 / – g | 39 / 31 | 4 | More cushioned and stable with longer distance racing in mind. |
About HOKA at Runforest
HOKA was born in the French Alps in 2009 with a simple idea: more cushioning means more freedom to run. Its signature rocker geometry and generous foam have made HOKA one of running's most loved brands – from your first kilometre to ultras.
- Authorised HOKA retailer
- Always genuine products & full manufacturer warranty
- Running expertise & fast help from Runforest
Hoka Mach X 3
€173
